Instagram is one of the most popular platforms for sharing short videos, reels, and stories. Sometimes, you come across a video you really like and want to save it offline, but Instagram doesn’t offer a direct download option. That’s where an IG to MP4 converter comes in handy.
In this guide, you’ll learn how to convert and download Instagram videos in MP4 format safely, using free online tools and apps available in 2025.
What Is an IG to MP4 Converter?
An IG to MP4 converter is an online or software-based tool that allows you to download Instagram videos and save them in MP4 format. MP4 is a universal video format that plays smoothly on most devices, smartphones, PCs, and tablets.
How It Works
- Copy the URL of the Instagram video.
- Paste it into an IG to MP4 converter.
- Click Download, and the video will be saved in MP4 format.
It’s simple, quick, and requires no technical skills.
Why Use an IG to MP4 Converter?
1. Offline Access
Once converted, you can watch your favorite reels, stories, or posts even without an internet connection.
2. Share Anywhere
MP4 videos can be easily shared via WhatsApp, Telegram, or even email.
3. Backup Content
If you’re a creator, you can use these tools to save your own Instagram videos for backup or reposting.
Top 10 Free IG to MP4 Converters in 2025
Below are some of the most reliable tools you can use to convert and download Instagram videos into MP4 format.
1. SnapInsta
SnapInsta is one of the most popular Instagram video downloaders. It supports downloading reels, IGTV, and stories in full HD quality.
Pros:
- No watermark
- Fast and secure
- Works on mobile and desktop
Website: SnapInsta.app
2. SaveFrom.net
SaveFrom has been a trusted name for years when it comes to video downloading. It now supports Instagram videos too.
Pros:
- Easy interface
- Works with browser extensions
- Fast download speed
Website: SaveFrom.net
3. iGram.io
iGram.io is a powerful tool for saving Instagram videos, photos, and reels. It provides clean downloads without unnecessary popups.
Pros:
- Free to use
- Works on all devices
- No login required
4. InstaDownloader.co
A lightweight, mobile-friendly site that lets you download Instagram posts quickly.
Pros:
- User-friendly design
- HD video quality
- Fast conversion
5. SnapSave.io
SnapSave.io lets you download videos from multiple social platforms, including Instagram, Facebook, and TikTok.
Pros:
- Multi-platform support
- Secure connection
- Excellent quality
6. DownloadGram
DownloadGram has a clean, minimal interface and is perfect for quick downloads.
Pros:
- Simple and ad-free
- Compatible with PC and mobile
- High-quality MP4 output
7. ExpertsPHP
ExpertsPHP offers a complete solution for downloading Instagram reels, stories, and IGTV.
Pros:
- Fast downloads
- Easy to use
- Works without registration
8. Inflact
Inflact is a professional social media tool that includes an Instagram downloader.
Pros:
- Reliable and secure
- Works with profiles, stories, and hashtags
- Premium options available
9. Instafinsta
Instafinsta provides high-speed downloads of Instagram reels and videos in HD MP4.
Pros:
- Unlimited free downloads
- No sign-up needed
- User-friendly
10. Toolzu
Toolzu is an all-in-one platform for Instagram tools, including analytics and video downloads.
Pros:
- Secure and trusted
- Multi-feature toolset
- Works on all browsers
How to Convert IG Videos to MP4 Step-by-Step
Here’s a simple process anyone can follow:
- Open Instagram and find the video or reel you want to download.
- Tap the three-dot menu (⋯) and select Copy Link.
- Visit any of the IG to MP4 converter websites listed above.
- Paste the copied link into the download box.
- Click Download and choose your preferred quality.
- Save the MP4 file to your device.
That’s it, your video is now saved and ready to watch anytime.
Safety Tips When Using IG to MP4 Converters
While most IG to MP4 tools are safe, it’s best to follow these safety practices:
- Avoid websites that ask for your Instagram login details.
- Use trusted platforms with HTTPS encryption.
- Never download copyrighted content for redistribution.
- Install antivirus software to block harmful ads or popups.
Best Practices for Downloading Instagram Videos
1. Use It for Personal Viewing Only
Always respect copyright and avoid re-uploading someone else’s video without permission.
2. Keep Your Downloads Organized
Create a separate folder for your saved MP4s so you can find them easily later.
3. Check Video Quality
Some converters offer 720p or 1080p options, choose according to your storage space and preference.
Benefits of MP4 Format
The MP4 format remains one of the most popular because of its versatility and compatibility.
- Smaller file sizes compared to other formats.
- High-quality playback on all devices.
- Easy editing and sharing on platforms like YouTube and WhatsApp.
This makes MP4 the perfect format for both personal and professional use.
Related Articles from Mars IT Agency
Here are some helpful internal links for readers interested in similar tools and guides:
- Convert TikTok to MP4 Online: Fast, Free, and Safe Methods
- Best Ways to Download Subtitles for Free in 2025
- Top 10 Secure XVideos Downloader Tools You Can Try in 2025
These posts provide valuable insights into online tools and video conversion guides for everyday users.
Useful External Resources
Here are a few external sources to learn more about MP4 and video formats:
These will help you understand more about video formats and their technical details.
Conclusion
Converting Instagram videos to MP4 format is now easier than ever. With so many free tools available, anyone can save videos from Instagram quickly, safely, and in high quality.
Whether you use SnapInsta, iGram.io, or SaveFrom.net, always remember to download responsibly, for personal use and entertainment only.
By following the steps and using the trusted converters mentioned above, you can enjoy your favorite Instagram videos anytime, anywhere.